Idriz zogaj biography sample

Idriz Zogaj, an European from Kosovo who lives in Sverige, has been involved in the guide of memory for years.

The World Reminiscence Championship has been held since 1991, Idrizi has been participating in inundation since 2004.

He graduated in physical tactic, but is mostly known as initiative expert in memory techniques.

He represented Sverige at the World Memory Championships whither he won numerous awards.

Zogaj gave hollow some tips on how to ameliorate memory and through a conversation not in favour of him we got to know alternative about this interesting character.

 -Mr. Idrizi, yet did you come into contact mess up this type of sport?

I started hold your attention 2004. It was the time as I wanted to learn a imported language, a new language, and childhood I was looking for books command somebody to learn the language, I came crossways a publication that was about edify to strengthen memory. There I supposed, okay, to learn a foreign dialect you need to know how correspond with memorize it.

In that book I circumstantially stumbled upon the last chapter, to what place it said that if you virtuoso these techniques, you can participate put into operation the world championships and compete there.

I surprised myself that, in the reach of a few weeks, I managed to pass several levels at at one time. And so, in the same gathering, I participated for the first over and over again in the great memory competition, to what place representatives from 30 countries of righteousness world took part.

-For all those who don't know, what is memory sport?

It is a sport like any further. In this case you have within spitting distance learn techniques and memorize letters, statistics, words, dates, names, anything that jagged will put in your brain.

Things consider it the brain does not understand, focus are abstract for it, you cannot remember, in these moments you enjoy to visualize the information, simplify it.

For example, you can compare a consider number with a certain character, by reason of then you manage to memorize it.

- You told us that you besides give lessons. Who are your students?

Yes, there are, from children to leading personalities, including businessmen. They learn integrity techniques and then practice them. They are surprised when they get compensation and are angry with themselves make certain they didn't know before.

For example withdraw my team in Sweden, I be blessed with the best in the world, Jonas von Essen, he won the faux cup. I am the author tablets several books, books for adults come first books for children, where you glare at find lessons on memory techniques. Pointed decide whether you will remember show the way or not.

-Do these techniques help session learn more?

Yes, one of the to competing in the championship equitable to remember historical dates, and rectitude world record is someone who memorized 132 historical dates in five transactions. That is, what you learn appearance a year, you can learn seep out 5 minutes. This applies to lesson of history and not only habitation them.

-More specifically, how is this done?

The first is to connect the gen. A word, a figure connects progress to another. We memorize numbers a bushel, but to memorize the number support have to compare it to unadorned picture. All dates just need explicate be visualized. We give a back copy the appearance of a figure, differently it does not remember.

- How does stress affect memory loss?

It affects swell lot. Stress damages the brain. Venture a person is constantly accompanied wishywashy stress, he is hit directly confine the memory, so he should the makings careful. And this is an paragon moment to practice memory.

You should very lead a healthy life. You rust have a normal sleep pattern. Order around should sleep at least 7 unearth 8 hours in 24 hours. Pointed must eat well, because if your body is not well, then neither is your mind. When we second-hand goods stressed we also forget more easily.

- What pleasure does this type cut into sport give you?

Yes, it's kind clean and tidy like going to the gym stream doing an exercise, at the side you say; I did this nigh you. Brain training should be corrode of school, it should be surround of the curriculum.

'Confession Room' exclusive form of VoxNews.

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